My name is Miro. I’m a performance coach and wellbeing consultant based in Dublin. I support people in a creative and unique way. I’m able to help you to de-stress in less than 15 minutes. I believe that when we are relaxed, we think clearer. We are able to find more space in our minds too. That allows us to create smarter solutions to our problems and to take better actions when want to reach our goals. We improve our level of happiness, as a result.
I can also assist you in designing your life. This process might take a bit longer. However, it’s more sustainable in the long run.
I’m a seeker; I’ve studied many different subjects in the last 15 years. I have qualifications in coaching, sound therapy, training design and delivery, sound engineering, and a few more subjects. I’ve also completed the postgraduate programme in Entrepreneurship at the UCD Innovation Academy. I’m passionate about music, people, books, personal development, mindfulness and alternative solutions, which help everyone to thrive at their own pace.
I began my self-development journey more than 10 years ago when I came through some challenges with anxiety, stress, overall unhappiness, and dissatisfaction. To overcome them, I started experimenting with techniques and exercises based on psychology, Eastern roots philosophy, mindfulness, neuroscience and few different holistic practices. This blend has helped me to achieve more balance and happiness in my life. I’ve learned also how to replace my fears with courage in many different areas. That’s allowed me to change my life and the direction of my career completely. Now, I can clearly see that I’ve finally found the path I want to follow. I would also like to assist you on your journey, so you can bring more happiness into your life.
I’ve learned and I’ve developed various techniques. I use academic knowledge and alternative methods in my work with people. However, they are very straightforward, so you can apply them to your daily routine. I believe that there is no one generic solution for the same problems, as everyone is different and our minds have been shaped uniquely over the years, based on different experiences and subconscious programs. I believe in the uniqueness of everyone. This approach helps me to tailor a plan to your specific needs.
Additionally, I’ve been working in multinational organizations for more than 10 years. I have a deep understanding of this environment and challenges it sets for everyone involved. I believe that there are real solutions to improve work-life balance, personal satisfaction, and decrease stress levels in the workplace. When you are happier and healthier, you perform better. You are able to find more creative solutions too.
An eclectic mix of my knowledge and experiences, blended with curiosity, deep present-listening and understanding of reality are going to help you with challenges you might currently be going through. I can teach you how to change your habits, and how to design correct action plans, so you can achieve your goals. You can also learn how to apply innovative solutions and practical techniques to the most important project you have of all, which is your life. If you are able to take care of it properly, in a healthy way, you’re going to improve the lives of your loved ones too.